About this Case Study
"I'll be happy once I get this done/I get a promotion/I change job/I buy a new car/etc". How many times have you said something like this? We think happiness comes from success, but science has proven that it's the other way around: being happy makes us successful.
Happiness has huge benefits on most aspects of our lives, including in a professional sense. So how can we be happy? Well, it turns out we can quite easily 'trick' our brains into being happy (or happier!).
In this session I will explain why happiness is so important at work, mentioning several studies that have explored this problem.
I'll demonstrate a number of practical exercises and techniques that I use with my team to improve our happiness and that have made us a lot more successful. The session is interactive and includes practical exercises.
About the Speaker
I’m a software developer and team leader with a great passion for learning and continuous improvement. I’ve been interested in everything to do with agile and helping teams improve since the beginning of my career 10 years ago. I love conferences and meetups for sharing experiences and learning from each others.
I currently work at Sky, where I use kanban, lean and agile to help teams strive to get better.
BattistonMattia