Session type:

Talk

Presented by:

Tsolmon Byambadorj

The Co-operative Group

Session time:

12 May 15:30 16:15

Session duration:

45 minutes

About the session

The work-life balance in the new world of hybrid working needs some careful thinking. What makes you a happy and decent human being? You may have the answers but often there are many distractions that need your time and energy.

Result? Burnout that will make you feel you cannot see past tomorrow.

What makes us happy changes throughout our lives and sometimes we find ourselves committing to too much: social, career, health, fashion, family, environmental – all are important but it takes a lot to be a decent human in 2023. Who can relate? So how do we find that balance?

This talk delivers tried and tested techniques through a personal story that will help you rethink how you can achieve a balanced and joyful life.

All participants need are a pen and a paper and a good brew to get started :-)

Themes:
Happiness and Avoiding Burnout. Sustaining that Balance.

About the speaker(s)